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5 Benefits of Chickens Chickens for Human Health


The name of the bird-chickens sounds quite strange because it raises doubts, what is a bird or chicken? Birds that love to live in this swamp is very rarely fly and prefer to run hiding when there is danger. Plus he also issued a cockpit sound like a chicken at dawn and maghrib to be named bird-chickens. Animals that have the Latin name gallicrex cinerea is spread across the swamp area of ​​South Asia, Southeast Asia, to East Asia. It will be easy to find in countries like Indonesia, Philippines, Pakistan, India, to Japan and China.

Animals also known as birds of this ruak have little physical difference between males and females. The males have a dominant black-gray feather color with reddish horns and yellow-colored beaks. While the female has a smaller body size and body dominant dark brown and more pale with the beak is also yellow. To survive chicken birds usually eat small fish, insects, and grains by scratching the ground so that it is more similar to chicken behavior.
This bird meat can and is safe to consume and can be trusted to bring health benefits for the body. What are they? Here are some benefits of chicken-chickens for health:

1. Protein sources
Chicken-chicken meat is known to have high protein content so that it can help meet the body's protein needs. As is known the benefits of protein is needed by the body to support various body functions such as cell regeneration and support metabolism. A variety of protein benefits can also be obtained by using the benefits of eggs and the benefits of jelly fish.
2. Inhibits the development of free radicals
Chicken-chicken meat is also known to contain the benefits of antioxidants that can prevent the development of free radicals in the body that can cause various diseases and premature aging. This benefit can also be obtained by consuming the benefits of fruit cupuacu and the benefits of elderberry fruit.

3. Overcoming fatigue
Benefits of chicken bird-ayaman is no less important is to overcome fatigue and restore the body's energy after doing heavy activities that drain energy. If you have been using the benefits of fatigon spirit to overcome fatigue, then you can try a more natural way such as eating chicken meat-ayaman or benefits of tea daduzi.

4.Boost immunity
Having good immunity is important so that you are not easily infected with the disease because at any time there are various microorganisms that cause disease around us and ready to attack anytime when the body's defenses are weak. For that you can eat chicken flesh-ayaman for increased immunity. Another way that can be done is to consume the benefits of juaro fish and remayung benefits

5. Accelerate wound healing
The content of zinc and protein in chicken meat-ayaman is useful to help accelerate wound healing so that the wound dry faster and heal. Some other natural ways to accelerate wound healing are to use the benefits of wasp oil, the benefits of banana peels, as well as the benefits of chlorophyll for the body.
So many benefits of chicken bird-ayaman for health? But to get this animal can be quite difficult because you have to look to the marshes. Plus he likes to hide so much harder when it catches him. In addition, chicken bird consumption must always take into account the continuity of the population to maintain its sustainability. Do not get to get the benefits can actually threaten the population.
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