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5 Benefits of Turmeric for Cholesterol As Herbal Medicine


Cholesterol in the human body consists of low density lipoprotein or LDL, high density lipoprotein or HDL and also triglycerides which are all present in human blood. Standard cholesterol levels generally range from 200 mg / dl where for healthy people are between 200 to 239 mg / dl which is considered a limit. While cholesterol levels exceeding 240 mg / dl are considered unhealthy. The high cholesterol in the body is closely related to the increased risk of heart disease. To overcome high cholesterol this can be done by using natural ingredients such as turmeric benefits for cholesterol.

1. Overcoming Hypercholesterolemia
In addition to the many benefits of turmeric mask that can be used for the face, turmeric is also very good to overcome various diseases in the body. Acute coronary syndrome leads to heart problems and also pain in the chest area due to the flow of blood that has resistance to the heart that is blockage of arterial blood vessels. In 1996, PB Godkar learned about the ability of turmeric in helping to overcome hypercholesterolemia conditions in animal models. From the experiment, they saw a cure increase of up to 10% compared to those who did not consume turmeric.

A similar study was also published in the journal Atheroclerosis in 1999 in the form of oral administration of low concentrations of oral curcumin which may be helpful in managing LDL peroxidation lipoks so that the formation can be prevented. The study was also followed in humans who gained healing abilities using turmeric. In addition, doctors in the Jakarta area also strongly recommend the provision of curcumin for patients with acute coronary syndromes while evaluating lipid levels.

In curcumin compounds found a positive effect when administered to patients with low concentrations by evaluating body mass index, waist circumference and blood pressure wherein the use of curcumin can lower LDL as well as regulate HDL activity in doses that have been set.

2. Against Arterial Plaque Formation
The extracts of curcumin in turmeric also have anti-atherogenic properties and antioxidant sources that act to fight plaque formation in the arteries while reducing damage to the treatment of acute coronary syndromes.

3. Natural Anti-Atherosclerotic Agent
Atherosclerosis is a gradual hardening and arterial narrowing due to increased lipid levels as well as LDL. This condition will inhibit blood flow and can also be a cause of a fatal heart attack or stroke. In addition, a 2005 Life Sciences published paper also noticed the effectiveness of turmeric and ginger to remove plaque associated with atherosclerosis.
By consuming turmeric, the heart rate, blood pressure and lipid profile more regularly while increasing the protection of the arterial wall due to damage and also hardening. This of course also affects the reduction of LDL in line with the prevention of the development of heart disease.

4. Good For High Cholesterol
The benefits of antioxidants in turmeric are also believed to lower cholesterol levels very well. This proof is also supported by scientific evidence showing the ability of turmeric in overcoming the blockage and damage to the arteries as well as improve it.

5. Normalize Lipid Levels
Dysplidemia or abnormal lipid levels in the blood are common characteristics of a person who has excessive weight or obesity and ultimately leads to cardiovascular problems if not immediately get the best treatment. Some researchers are observing the effects of curcuminoids in 30 groups of people who are obese and have excess lipid levels. In the study focused on lipid profile, weight and body mass index. However, the benefits of good cholesterol in the body will not be lost when consuming the turmeric.

From the research is proven if curcuminoids effectively able to lower serum triglyceride levels in the blood so that cardio protective agents can be used for people who suffer from obesity.
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