5 Benefits of Bluntok Birds To Be Consumed

Maybe for some people the name of this type of bird is a bit strange considering the amount that also has started a little in nature. That bird blekok, this bird has Latin name Ardeola speciosa which is one kind of bird from family Ardeidae. Formerly this bird often found in paddy field, many people also call it kind of rice field or blekok rice field. The main food of the bluntok birds themselves are fish, crab and freshwater shrimp. For its own distribution is very different if you see the benefits of birds paras, blekok birds can be found in various regions in Southeast Asia including Indonesia.

And birds blekok different from other birds because it has a medium body with a length of about 46 cm. blekok also has a long yellow beak with a pointed beak tip and black, with white fur and black back. Usually different if you look at the articles of the crane's benefits, the blekok bird will stand still on the banks of the river or rice fields to wait for its prey and once it gets it, it will bring its prey flying into its nest. This unique habit makes blemeges very easy to catch. Bird blekok arrested because it has a lot of benefits, especially for health.

The benefits of bird Blunt

1. Streamlining the Circulation

For those of you who often experience stiffness, tingling, cramps and numbness in some parts of your body, this is one cause of the lack of smooth circulation of blood in your body. To smooth the circulation of blood almost the same if you see the benefits of a lathe, you can try eating blekok bird meat, when your blood circulation smoothly then you will not feel it again and you will feel healthier than before.

2. Prevent Cancer

Cancer is one type of chronic disease caused by free radical substances. These free radical substances can damage the cells of the body causing cancer and differ in the benefits of parrots, to counteract free radical substances you can consume bluntok bird meat. You can process it into various dishes such as when you process chicken meat

3. Regenerate Cells

Bird blunt meat is also very good for the regeneration of cells in your body, this can accelerate wound healing on your body. Not only that, with the process of regenerating your cells quickly not only the wounds that heal faster but also with the aging process that is inhibited. So the face and skin on your body will not quickly wrinkle and your face is always look fresh and bright.

4. Improving the Immune System

The benefits of bird blekok the most main and very different from the benefits of sparrows, which can increase the body's immune system. This is certainly very important in maintaining your health, with an increasing immune system of course you will not be susceptible to disease.

5. Protein Source

With a combination of meat texture is very tasty, soft and a little chewy it will be very delicious if processed appropriately. You can process it into a variety of dishes such as soup, vegetables, vegetables, burned to be steak. In addition to tasty blekok bird meat has a good protein content not only for health but also to support the development and intelligence of the brain.

The various benefits above are just some of the benefits, you can get more if you try it yourself. If you want to eat birds blekok remember also that you should still be able to maintain sustainability, do not be too excessive because something is not good excessive. Hopefully information on the benefits of blunt birds above can be useful for you.