Lunch is still as usual , busy with various activities that invite hunger .Today I choose to menikamti Maskan field , and of course all my friendsalready know how to taste the cuisine of Padang . One thing thatI remember when I entered the field diwarung is , whatever Ithe message should be one that always accompany my order even although the menu is not my message , thus leaving the timbertuber . Originating from Indonesia certainly know . what cassava
leaves are leaves of the tuber timber. Tree latin name Manihot utilissima or more popeler as tree cassava, is one kind of plant that is widely grown by farmers in Indonesia, the plant is also of course useful for human life, and some even make the staple food, one example is the rural communities
some districts in Nunukan. This cassava tubers merupakn wood can be processed into a variety of scrumptious food, while the trunk can be processed into firewood atu could even be reinvested to produce new plants. if the leaves are unquestionable, because of course daunya can be consumed.
some districts in Nunukan. This cassava tubers merupakn wood can be processed into a variety of scrumptious food, while the trunk can be processed into firewood atu could even be reinvested to produce new plants. if the leaves are unquestionable, because of course daunya can be consumed.
That brief ulasn about Phon cassava , but that will be the discussion this time is the cassava leaves , so it is what are the benefits of cassava leaf apart from the finished food . here are somebenefits of cassava leaves for human life .
Sources of energy
Of the many foods from fruits and vegetables that can produce energy in the humanbody , cassava leaves is one of these diantaranya.Hal dikarnakan cassava leaves esansial containsamino acids and fiber that can provide a source of energy for our body so that it can move with good.Asam amino esensia itself is an amino acid that is needed by the human body . And keep in mind alsothat in addition to generating enrgi essential amino acids are also useful to regenerate cells in thehuman body because the essential amino acids in protein can help repair cells that rusk so that it canfunction again properly of course .
Sestem boost the metabolism in the body
In addition to the essential amino acids , cassava leaves also contain vitamins B.course, the friends must know what puncture vitamin B in the body , so it can help improve the system of metabolism in the body to work optimally makeover.
Counteract free radicals
Seoerti other vegetables , cassava leaves also contain antioxidants which would serve tocounteract the free radicals caused by sun pncaran so that the skin can be protected and free from skin cancer .
Blood circulation
When sirkulasidarah tidk lancer , will certainly have an impact on the health of our bodies. The anti oxidants and amino acids contained in the cassava leaves in addition to providing energi and counteracting free radicals , also contribute to blood circulation in the body carry oxygen to be circulated throughout the body . With Accordingly , organs in the body can work optimally makeover .
Digestive system launched
Cassava leaves also turned out to be digestion . This is because the existing fiber exist in the cassava leaves are useful to launch sestem digestion in the body . So that the digestive organs in preformance body free from disease .
Preventing disease Anemia
It's one of the things we know about the hrus cassava leaves . Cassava leaves contain a numberof nutrients that can produce virgin red cells and contribute to the blood circulation , so that ourbodycan be free from the disease anemia.
Those are some of the content contained in the cassava leaves and benefits. besides having cassava leaves benefits for humans too rilatif affordable price or cost alone .
But there is one thing to remember and note . Although cassava leaves contain useful , but cassava leaves are not recommended for consumption preformance large quantities or in excess. Cassavaleaves means it is very helpful when used as needed atu preformance amount consumed and the portion that fits. because when consumed in excess it will deapat increase blood pressure or hipertesis and AKN certainly have an impact on the risk of heart disease . So best wishes and hopefully usefulto us all respect I { es }
Read also the article on:
Preventing disease Anemia
It's one of the things we know about the hrus cassava leaves . Cassava leaves contain a numberof nutrients that can produce virgin red cells and contribute to the blood circulation , so that ourbodycan be free from the disease anemia.
Those are some of the content contained in the cassava leaves and benefits. besides having cassava leaves benefits for humans too rilatif affordable price or cost alone .
But there is one thing to remember and note . Although cassava leaves contain useful , but cassava leaves are not recommended for consumption preformance large quantities or in excess. Cassavaleaves means it is very helpful when used as needed atu preformance amount consumed and the portion that fits. because when consumed in excess it will deapat increase blood pressure or hipertesis and AKN certainly have an impact on the risk of heart disease . So best wishes and hopefully usefulto us all respect I { es }
Read also the article on:
0 komentar:
Post a Comment